Pole Choreo Classes
Lyrical Pole
Take your pole dancing to the next level with this 4-week block with Jenna!
This full routine will include tricks, transitions and lyrical-inspired choreography. You'll spend time learning and perfecting the tricks, practicing seamless entries and exits and dancing with emotion.
Jenna is able to offer regressions and progressions for the tricks, but as a guide you should be able to climb the pole, be comfortable holding pole seats and be able to perform 2-3 different spins. We strongly recommend booking all 4 classes but you can book these classes individually to allow for some flexibility (e.g. you can't make the last class but would still like to learn the routine!)
Sexy Pole
Learn a new sexy style pole routine each week!
These classes are suitable for all levels, beginners are very welcome provided you have some previous pole experience! As a guide, you should be comfortable lifting in to a pole seat and be able to do 2-3 different types of spins. Please get in touch for further guidance.
These classes can be taken in socks or heels (heels must be of a suitable "pole heel" style - fashion heels are not appropriate for this class). Kneepads highly recommended.
Contact
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